80s Dance Bootcamp with Riss – 4 x Thursdays 10am

4 week intensive – Livestream via Zoom

With director of The Cassettes, Marissa Treichel (Riss)

What to expect in this fun, fill-your-cup class with Riss:

In the 80s Dance Bootcamp you’ll learn a super-fun, beginner-friendly 80s dance group routine: “Don’t Stop Believin” by Journey.
Whilst this is one of life’s greatest pleasures, it’s also you choosing to:

  • Receive fresh energy and sparkles!
  • Feel yourself again: alive and inspired
  • Gain tone, fitness, flexibility, core strength and balance
  • Nurture your playfulness and creativity
  • Have a special time to just enjoy yourself
  • Be taken care of and guided to express yourself in a new way, by an experienced and jazzed-up teacher

The 80s Dance Bootcamp includes:

  • 4 x 60-minute incredible and rewarding classes.  Suitable for Beginners and Intermediate movers.
  • Video replays so you can redo the lessons or catch up if you miss a class
  • Creative activities, fun dance warm-ups, core work, self-discovery and discussion tasks, stretching and guided relaxation
  • Heaps of 80s classics plus good current songs, and the joy of unpacking our Bootcamp song.
  • Extra home rehearsal videos so you can tone your buns and get to know the main dance routine in seclusion and style (or entertain people at home!)
  • PDF personal written task to nourish and support your wellbeing – do anytime
  • 80s colouring in activity
  • Joining a warm, friendly and respectful community.  Kids welcome to join in, or enjoy this me-time.
  • All yours to keep.

What to have ready:

  • Water bottle and sweat towel
  • Your computer in a room you can dance in
  • Paper and pen for reflective writing task
  • Yoga mat for core work (carpet or towel is fine)
  • Comfy active wear of your choice, eg: T-shirt and shorts, or a glittery catsuit?
  • Joggers or bare feet are fine
  • Video on, if possible so I can see your gorgeous diverse faces.  Hello real people!

Can’t wait to meet you in this exciting adventure: book in below.

Xx Riss


Please note:

  • Please check your calendar and commitments before joining: $35 administration fee is charged for changes to Cassette bookings.



Cassettes Director Marissa Treichel and the teaching gang have glitter running through our veins, and we know you do too!
Let’s shine our light together!

Details Price Qty
EARLY BIRD ends Friday January 21st $76.00 (AUD)  
Standard Booking ends February 15th $96.00 (AUD)   Goes On Sale
January 21, 2022

Dance Dates

  • Thursday 10am - 80s Dance Bootcamp - Live Online
    February 17, 2022
    10:00 am - 11:00 am
  • Thursday 10am - 80s Dance Bootcamp - Live Online
    February 24, 2022
    10:00 am - 11:00 am
  • Thursday 10am - 80s Dance Bootcamp - Live Online
    March 3, 2022
    10:00 am - 11:00 am
  • Thursday 10am - 80s Dance Bootcamp - Live Online
    March 10, 2022
    10:00 am - 11:00 am