casSweats 80s Fitness – Bangalow – Tuesday evenings – Term 1 – 2021

1 hour 80s Workout, Tues 5.30 – 6.25pm

• CasSweats classes run in 3 week blocks
• Led by qualified Pilates, Barre and Dance Professional, Cassettes instructor Danielle Linegar.  
• Brought to you by The Cassettes: the best adult dance class in Byron Bay

You’ll gain:

• Fun, fitness and friendships
• A high energy, full-body, fitness and core strength workout
• All your favourite 80s and 90s workout hits
• Buns of steel, toned peaches and cheeky grins

What to bring:

• Water bottle
• Yoga mat for floor work
• Sweat towel
• Wear what makes you happy: 80s Aerobic dress ups welcome!
• We recommend wearing lightweight but supportive shoes (joggers / runners are ideal)
• Punctuality: Arrive by 5.25pm, to start with the gang right on 5.30pm
• Energy, Respect, and Joy
• Autonomy: you set your own pace.

Please ensure:

• Phone is on silent throughout: this is sacred workout time!

Cassettes Director Marissa Treichel and the teaching gang have glitter running through our veins, and we know you do too!
Come taste the sweat! 

Please check your calendar and commitments before joining:  $35 Admin fee applies to all changes to bookings.

Running in 3 week action-packed blocks, commit to block 1 or 2, or both!