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80s Dance Class – Mullumbimby – 5pm Tuesdays – Term 3

CasSweats with Riss: Tues 5.00 – 6.15pm

  • Gain inspiration, connection and fun!
  • Beginner – Intermediate
  • Creative whole-body fitness, tone and nurture
  • Tues July 20th – September 7th 
  • Uplifting 80s dance choreography, fun and fitness Cassettes activities
  • This is an easy to follow, deeply engaging and joyful 80s dance class
  • Led by Director of The Cassettes: MaRissa Treichel (Riss), BA Dance, Grad Dip Ed.

Prepare to gain:

  • Learn a beautiful and fun 80s Dance Routine: with home videos!  
  • A great sense of accomplishment.
  • Experience the magic of life, feel your innate joy, and sense of belonging
  • Effortlessly increased tone and cardio fitness
  • In a focused, respectful yet lighthearted and fun learning environment
  • Join the amazing Cassette community: incomplete without you.
  • Whole-body stretch and movement: enlivening your emotions, mind and spirit
  • Encouragement and support
  • To the best tunes of all time
  • Brought to you by The Cassettes: Best adult dance classes eva!
  • Relaxing cool down at end of class, to bring you into a state of calm

What to bring:

  • Respect and kindness: for yourself and others.  This is a fun-filled, focused and supportive class.
  • Water bottle: bubbler to refill is outside hall
  • Yoga mat and or towel for floor work
  • Sweat towel
  • Wear what makes you happy: 80s dress-ups welcome, as are trackies or leggings.  Locally printed Cassette t-shirts and muscle tees available to purchase after first class.
  • We recommend wearing joggers; bare feet are fine
  • Punctuality: Arrive between 4.55pm – 5pm, to start on time.

Please ensure:

  • Phone is strictly on silent throughout for sacred dance time.
  • Only attend class if healthy: no colds or coughs.  All students must sanitise hands, and check-in on arrival.

Cassettes Director Marissa Treichel and the teaching gang have glitter running through our veins, and we know you do too.
Come taste the sweat! 

Please check your calendar and commitments before joining: $35 administration fee applies to all changes to bookings.

 

“Dream come true: My favourite music combined with an amazing workout and hilarious choreographies.  It’s brought so much joy back into my life.  Riss is such a beautiful soul who brings not only fun to this course, but incredible depth and love for this group of women.  LOOOVE!”
– Iris, Tuesday Mullumbimby 80s Dance student

Details Price Qty
80s Dance Class! Standard Booking $210.00 (AUD)  

Dance Dates

  • 80s Dance with Riss, Mullumbimby
    July 20, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    July 27, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    August 3, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    August 10, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    August 17, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    August 24, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    August 31, 2021
    5:00 pm - 6:15 pm
  • 80s Dance with Riss, Mullumbimby
    September 7, 2021
    5:00 pm - 6:15 pm