CasSweats – Mullumbimby – 5pm Tuesdays

CasSweats for inspiration, connection and fun: Tues 5.00 – 6.15pm

  • Led by Director of The Cassettes, Marissa Treichel (Riss)
  • 4 week block: Tues May 11th – 1st June
  • Uplifting 80s dance fun and fitness, with a treasure trove of Cassettes activities
  • Beginner friendly.  This is an easy to follow, and engaging dance class with our well-loved 80s twist.

Prepare to gain:

  • Experience the magic of life, feel your innate joy, and sense of belonging
  • Effortlessly increased tone and cardio fitness: we never “exercise” at Cassettes!  Our unique style of movement marries beauty and humour, so physical wellbeing happens quite naturally, and without strain.
  • In a focused, respectful yet lighthearted and fun learning environment
  • Enjoy learning a simple 80s routine over the 4 weeks: with home videos
  • Whole-body stretch and movement: enlivening your emotions, mind and spirit
  • Join the amazing Cassette community: incomplete without you.
  • To the best tunes of all time
  • Encouragement and support
  • Relaxing cool down at end of class, to bring you into a state of calm
  • Brought to you by The Cassettes: Best adult dance classes eva!

What to bring:

  • Water bottle
  • Yoga mat and or towel for floor work
  • Sweat towel
  • Wear what makes you happy: 80s aerobic dress-ups welcome, as are trackies
  • We recommend wearing joggers; bare feet are fine
  • Punctuality: every minute of Cassette classes are filled with high-quality, crystalline radness!  Just showing up is a wonderful step.
  • Energy, Joy, and Respect: for yourself and others.

Please ensure:

  • Phone is strictly on silent throughout for sacred dance time.
  • Only attend class if healthy: no colds or coughs.  All students sanitise hands, and check-in on arrival.

Cassettes Director Marissa Treichel and the teaching gang have glitter running through our veins, and we know you do too.
Come taste the sweat! 

Please check your calendar and commitments before joining: $35 administration fee applies to all changes to bookings.

Details Price Qty
CasSweats, Early Bird ends May 9th $95.00 (AUD)  
CasSweats, Standard Booking $115.00 (AUD)   Goes On Sale
May 9, 2021

Dance Dates

  • CasSweats with Riss, Mullumbimby
    May 11, 2021
    5:00 pm - 6:15 pm
  • CasSweats with Riss, Mullumbimby
    May 18, 2021
    5:00 pm - 6:15 pm
  • CasSweats with Riss, Mullumbimby
    May 25, 2021
    5:00 pm - 6:15 pm
  • CasSweats with Riss, Mullumbimby
    June 1, 2021
    5:00 pm - 6:15 pm