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Cassettes – Fri morn – Ocean Shores

at Ocean Shores Community Centre

Led by Cassettes creator, Marissa Treichel (Riss)

Your fun dance fitness starts Oct 18th! Scroll down to finalise booking.

What to expect in your Cassette Class:

    • Be part of a fabulous group of beginner and Intermediate movers.
    • Receive fresh energy and sparkles
    • Feel comfortable, yet deeply stimulated
    • Gain tone and fitness, greater balance and grace
    • Feel yourself again: alive and inspired
    • Time to just enjoy yourself and be carefree
    • Playfulness and creativity
    • Oodles of fun
    • Highest quality teaching, by an experienced and rather jazzed-up teacher
  • What is expected of you:

    • Phones on silent
    • Kindness and courtesy
    • Come as you are, and let us take care of you!

    Each Cassette term includes:

    • Learn a super-fun, beginner-friendly epic 80s Dance Group Routine!!
    • And dance to over 40 unique songs each term (never boring : )
    • 6 x 1.20 hr incredible Friday morning classes, and
    • 1 x 1.30min joyous week 7 show class
    • Short creative activities, fun dance warm-ups, self-discovery, team bonding
    • Abundance of 80s classics plus a dash of rad current songs, and a sprinkling of 70s and 90s music
    • Home rehearsal videos so you can tone your buns and get to know the dance routine in seclusion and style
    • Nourishing cool down to nurture your inner peace

    We also like to have a social get-together outside of class…stay tuned.

    Ready to let the good times roll? Book in below!

    Please note:

    • Week 7 show class is on Weds 27th November, 6 – 7.45pm at Bangalow All Souls Hall, shared with our other class.

    • Please check your calendar before joining: changes to bookings incur a $45 administration fee.
    • What to bring:

      • Water bottle and sweat towel
      • Yoga mat for stretch and relaxation
      • Joggers or bare feet
      • Comfy active wear of your choice, eg: T-shirt and shorts, or a glittery catsuit.  Depends on the day!
      • Arrive 5-min before class start time to settle in
      • Respect for teacher, team and yourself.

      Any questions or suggestions, email: [email protected]

We're sorry, but all ticket sales have ended.
  • Term 4: 18th Oct to 27th November
     October 18, 2024 - November 27, 2024
     9:30 am - 6:00 pm

Venue:  

Address:
55 Rajah Rd, Ocean Shores, New South Wales, 2483, Australia