Cassettes – Fri morn – Ocean Shores

6 week term at Ocean Shores Community Centre

Friday mornings only, PLUS week 7 show class weds eve.

Led by Cassettes creator, Marissa Treichel (Riss)

Your fun dance fitness starts Oct 18th! Scroll down to finalise booking.

What to expect in your Cassette Class:

• • Be part of a fabulous group of beginner and Intermediate movers.
  • Receive fresh energy and sparkles
  • Feel comfortable, yet deeply stimulated
  • Gain tone and fitness, greater balance and grace
  • Feel yourself again: alive and inspired
  • Time to just enjoy yourself and be carefree
  • Playfulness and creativity
  • Oodles of fun
  • Highest quality teaching, by an experienced and rather jazzed-up teacher

• What is expected of you:

  • Phones on silent
  • Kindness and courtesy
  • Come as you are, and let us take care of you!

  Each Cassette term includes:

  • Learn a super-fun, beginner-friendly epic 80s Dance Group Routine!!
  • And dance to over 40 unique songs each term (never boring : )
  • 6 x 1.20 hr incredible Friday morning classes, and
  • 1 x 1.30min joyous week 7 show class
  • Short creative activities, fun dance warm-ups, self-discovery, team bonding
  • Abundance of 80s classics plus a dash of rad current songs, and a sprinkling of 70s and 90s music
  • Home rehearsal videos so you can tone your buns and get to know the dance routine in seclusion and style
  • Nourishing cool down to nurture your inner peace

  We also like to have a social get-together outside of class…stay tuned.

  Ready to let the good times roll? Book in below!

  Please note:

  • Week 7 show class is on Weds 27th November, 6 – 7.45pm at Bangalow All Souls Hall, shared with our other class. You’re invited to bring a guest to enjoy the final 20minutes, so they can watch the routine you’ve learned during the term, followed by a friendly group dance.
    
    
  • Please check your calendar before joining: changes to bookings incur a $45 administration fee.

  • What to bring:

    • Water bottle and sweat towel
    • Yoga mat for stretch and relaxation
    • Joggers or bare feet
    • Comfy active wear of your choice, eg: T-shirt and shorts, or a glittery catsuit.  Depends on the day!
    • Arrive 5-min before class start time to settle in
    • Respect for teacher, team and yourself.

    Join by Sept 27th to catch the early bird.

    Any questions or suggestions, email: [email protected]